AWAKEN HER
A Somatic Journey into Sensation, Connection & Feminine Embodiment
with Lisa LaCroix & Lee Morgan
Date: Sunday, July 13th, Time: 12:30–6:00 PM
Location: Sol Yoga and Movement, 910 Columbus Ave, San Francisco, CA
Cost: $220 (Early Bird Discount $195 by June 15th)
Come Home to Your Body | Reconnect to Your Essence | Awaken Her
Join us for an afternoon of exploration, connection, and feminine expression.
This 5.5-hour immersive workshop invites you to drop into your body, awaken pleasure, and move through the full spectrum of feminine experience—in the safety of sisterhood.
Through bodywork, guided somatic movement, embodied play, and conscious communication practices, you’ll reawaken sensation, soften into presence, and connect with your authentic self.
Coming home to the body — noticing where we’ve gone numb, disconnected, or closed off, and meeting those places with breath and presence
Curiosity over performance — following what feels nourishing, enlivening, and real, rather than what’s expected or performative
Listening to impulse — allowing inner movements, sounds, and sensations to guide expression and release
Relational communication — practicing frameworks that support honest exchange, attuned boundaries, and authentic expression
Sensual aliveness as life energy — tapping into the natural vitality that emerges when we reconnect to our felt experience
Feminine embodiment — awakening through movement, voice, and presence, and reclaiming parts of ourselves we’ve learned to hide or silence
In This Workshop, We Will Explore
Facilitators
Lisa and Lee weave their shared devotion to embodiment, relational depth, and authentic expression into experiences that are trauma-informed, sensual, playful, and sacred.
With complementary backgrounds in somatics, polarity, communication, and long-term conscious partnership, they create spaces where transformation is both grounded and expansive.
Lisa LaCroix – Communication Muse, Speaker, Actor, and Embodiment Coach
Lee Morgan – Somatic Practitioner and Osteopathic Manual Therapist, Body-Mind Centering Teacher, Feldenkrais Practitioner
Lisa LaCroix
A Communication Muse devoted to helping people show up with clarity, confidence, and magnetic presence—in relationships, on stage, and in life. With a background in acting, embodied communication, and Integral coaching, she brings decades of experience guiding others into fuller expression and deeper connection.
Lisa’s work integrates somatic awareness, relational intelligence, and masculine-feminine polarity, grounded in her own path of transformation and conscious relating. Her superpower is activating your voice and truth—so you can speak, lead, and love from your deepest alignment.
Lee Morgan
A guide for those seeking deeper, more conscious connection with self and in relationship. With three decades of experience as an osteopathic manual therapist and somatic coach, she brings a refined understanding of how trauma lives in the body and shapes our relational patterns. Her work blends somatic wisdom, polarity dynamics, and the lived insights of a long-term, truth-based partnership.
Lee’s superpower is seeing beneath surface behaviors to the core dynamics at play—opening the door to deeper connection with body, mind, and spirit.
Awaken Her is for women who want to…
Feel more deeply
Reclaim inner wisdom and pleasure
Connect with others authentically
Explore feminine expression in a safe, guided space